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Paulson, Terry L., 1936-

The optimism advantage : 50 simple truths to transform your attitudes and actions into results / Terry L. Paulson. - Hoboken, N.J. : Wiley, c2010. - xii, 211 p. : 24 cm.

Includes bibliographical references and index.

Trade being your own worst enemy to become your own best supporter -- Deal with the hand you're dealt -- Your choice : victim or resilient survivor -- The optimistic power of purpose -- Optimists update their gifts into recyclable assets -- Your health habits impact your attitude -- Optimists embrace action -- Optimists dispute catastrophic thoughts -- Optimists give thanks for gratitude -- Optimists provide constructive self-criticism -- Managing your own motivation means catching yourself being effective -- Simple pleasures : the optimist's wild card -- Humor is the joker in the hand of life -- Build an optimistic network that works -- How to become optimistic in life-- by really trying.

ISBN: 9780470554753 (cloth) 0470554754 (cloth)

LCCN: 2009038778

Nat. Bib. No.: GBA9B5724 bnb

Nat. Bib. Agency Control No.: 015432956 Uk

Subjects--Topical Terms:
Optimism.
Attitude (Psychology)

LC Class. No.: BF698.35.O57 / P38 2010

Dewey Class. No.: 153.1 / PAU