Going the distance:

Lawrence, Ronald Melvin .

Going the distance: the right way to exercise for people over forty/ Ronald M. Lawrence, Sandra Rosenzweig . - N.Y. : St. Martins, c1987 . - xiv, 242p. : ill. ; 24cm

Includes bibliographical references (p.227-230) and index.

0874774144


Aerobic exercises.
Exercises for the aged.
Middle age - Health and hygiene.

RA781.15 / .L39 1987

613.71 / LAW
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